Counselling and Psychotherapy
My name is Sophie Burrows, I am an integrative counsellor and psychotherapist operating in Alfreton, Derbyshire. I offer affordable counselling and psychotherapy for a range of issues and would love to meet you to discuss how I can help.
- Confidential talking support through life’s difficulties
- An open number of sessions
- A working plan tailored to your needs
- Affordable sessions at intervals to suit you
Low self-esteem / Confidence
Low mood / Depression
Bereavement / Loss
Frequently Asked Questions
Counselling is a process of understanding our issues in order to aid change and therefore relieve our distress. It uses a confidential space with a trained professional to help guide us through our difficulties. It is not an advice service but aims to help you make your own decisions.
Each session costs £40 (£60 for couples) and lasts for around 50 minutes.
I currently accept cash payments at the beginning of each session or bank transfers before the session. I also accept advance payments at reduced rates if you wish to book multiple sessions.
It is important that we can work together and if you feel that my approach doesn’t suit you at the end of the first session, you have no obligation to return. If I feel that you may be better supported by another therapist with more experience in that area, we will discuss that and refer you on if you wish.
The first session aims to hear your story and your reasons for making the decision to attend counselling. This will help us to determine whether my service can help and if so, how we plan to go ahead.
Visit my contact page and make an enquiry outlining the current issues you wish to discuss and I will get back to you as soon as possible to arrange our first meeting. Alternatively, give me a call or text my contact number. I may not answer but feel free to leave a message and I will call back as soon as I can.